ABOUT ME
I am a Person Centred Therapist seeing clients in Glasgow City Centre.
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I have spent the majority of my career within the helping profession and the past 10 years working in a variety of roles within health and social care. I have previous experience working as a therapist within the voluntary sector and the NHS.
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I can help with a broad range of issues, including depression, anxiety, past trauma or low self esteem. I am also interested in helping clients with relationship or family issues who might struggle to resolve conflicts or set boundaries with other people.
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My therapeutic work has developed my understanding of the many varied factors that influence our health and well being. As such, I treat my clients as individuals and help them find personal solutions to complex problems that work in the context of their own life.
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My work as a therapist is informed by both my academic training in Psychology and Psychotherapy as well as my own personal struggles in striving for good mental health. I try to combine my theoretical knowledge of what can help with my own lived experience of life’s challenges and how overwhelming these can often seem. I believe it is this personal insight that is key to my effectiveness as a therapist as it adds a level of understanding and respect for my clients that cannot be gained through training alone.